August Network 2019

For those of you who attended the July network you will be expecting Chef Oliver to present a selection of vegan canapes. Unfortunately is he unable to make it this month and will come in the near future. The program for August the 4th network will now be

“Legumes and gut health”

Those little peas and beans that have often gone unnoticed and excluded from the western diet may turn out to be one of our best friends in the world of gut health. This talk will address the nutritional value of regular intake of legumes and its influence on health. It will examine the role legumes play on gut health and will provide motivation for individuals to make this a regular part of the diet. Our presenter will be Laura Lecciones who is a human biology teacher with a interest in making the science of nutrition easy to understand and practical

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