We are excited to advise that Dr Ross is back in Perth this April for a series of talks. Please click here for more information. Advertisements
We look forward to seeing you at our next session on Sunday, 5th March 2017 at 4:00pm at Victoria Park SDA church, Cnr of Geddes & Hordern Streets. Cost: $10 per person. We have Gavin MacKenzie as our presenter and he will be talking about the lifestyle benefits of exercise and fitness and the ways we can overcome … More Our Next Network Session…
This year our network session presentations will focus on ‘NEW START’:- N – Nutrition E – Exercise W – Water S – Sunlight T – Temperance A – Air R – Rest T – Trust We believe that these eight fundamental principles will help you achieve optimum … More The Sessions for 2017 – not to be missed !
We welcome you all back to our Network sessions for the new year. Our next session will be held this coming Sunday, 5th February 2017 at 4:00pm at Victoria Park SDA church, Cnr of Geddes & Hordern Streets. Cost: $10 per person. Our presenter for the session will be Marike Sabbagh Alvani who will be talking about the … More Welcome to the first Network Session of 2017 !
We had a very successful final Network session for the year on Sunday 4 December 2016. The theme was ‘Celebrating without the Guilt’ and had we had a number of cooking demonstrations of some wonderful – and healthy recipes which were presented by various people. Recipes included: Tofu Rissoles Tofu Spinach Slice Creamy Pasta Fillets … More Our last Network session for 2016
The next session to be held on Sunday 4th December 2016 will be a food fest which will feature foods and recipes to help you get through the holiday season – with a healthy focus ! The theme is ‘Celebrating without the Guilt’ and we look forward to seeing and meeting you all as we … More Our next and last session of 2016…
The topic for our next Network Session, which will be held on Sunday 6th November is Cancer and Lifestyle Factors. Do come along and hear of some ways in which the risk of cancer can be lowered through certain lifestyle habits. The talk will be presented by Dr Wendy Cavilla who works in medical education. … More Our Next Session….
In case you missed the last Information session, there will be another Information Session this coming Monday, 19 September 2016 at 7pm in the Vic Park church Hall. Remember, this program is not just for people undergoing depression. Anyone can take the program and learn skills relating to one’s own personal development such as how … More Another Depression Recovery Info session this Monday 19 September 2016
The topic for our next Network Session, which will be held on Sunday 2nd October is ‘Skin Health – More Than Just a Pretty Face’. Come and learn about the role our skin plays in our overall health and how we should care for it. We will also have our usual cooking lessons! This time … More Our Next Network Session…
8-Week Depression Recovery Program There will be an 8 – week Depression Recovery Program designed by Dr Nedley. This program is not just for people undergoing depression. The program also helps people discover how to achieve a healthy sense of self-worth, learn coping skills, find motivation and concentration & learn skills to help others. … More Depression Recovery Program